Noodles nutrition facts

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Foods

Cereal Grains and Pasta

Noodles

Egg and Spinach

Cookes

Nutrition Facts

Serving size: 1 cup (160 g)

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Amount Per Serving

Calories 210

Calories from fat 20

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Cholesterol 4g

18%

Sodium 20mg

Total Carbohydrate 40g

13%

Dietary Fiber 4g

15%

Protein 8g

15%

Vitamin A 4%

Vitamin C 0%

Calcium 4%

Iron 10%

Zinc 8%

Thamin 25%

Riboflavin 10%

Niacin 10%

Vitamin B-6 10%

Folate 25%

Vitamin B-12 4%

Phosphorus 10%

Magnesium 10%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs