Rice nutrition facts
Cooked
Nutrition Facts
Serving size: 1 cup, cooked (174 g)
Amount Per Serving
Calories 160
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Protein 4g
6%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Zinc 6%
Thamin 2%
Riboflavin 0%
Niacin 4%
Vitamin B-6 2%
Folate 0%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 2%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs