Rice nutrition facts
Foods
Cereal Grains and Pasta
Rice
White
Glutinous
Raw
Nutrition Facts
Serving size: 1 cup (185 g)
Amount Per Serving
Calories 680
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 15mg
0%
Total Carbohydrate 150g
50%
Dietary Fiber 5g
20%
Protein 13g
30%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
Zinc 15%
Thamin 20%
Riboflavin 6%
Niacin 20%
Vitamin B-6 10%
Folate 4%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
