Rice nutrition facts
Foods
Cereal Grains and Pasta
Rice
White
Short-grain
Cooked
Nutrition Facts
Serving size: 1 cup (186 g)
Amount Per Serving
Calories 240
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 50g
18%
Dietary Fiber 0g
0%
Protein 4g
8%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Zinc 6%
Thamin 20%
Riboflavin 2%
Niacin 15%
Vitamin B-6 6%
Folate 25%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
