Rice nutrition facts

Raw

Foods

Cereal Grains and Pasta

Rice

Wild

Raw

Nutrition Facts

Serving size: 1 cup (160 g)

Change serving size

Add to recipe total

Amount Per Serving

Calories 570

Calories from fat 15

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0g

Sodium 10mg

Total Carbohydrate 120g

40%

Dietary Fiber 10g

40%

Protein 24g

50%

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 15%

Zinc 60%

Thamin 10%

Riboflavin 25%

Niacin 50%

Vitamin B-6 30%

Folate 40%

Vitamin B-12 0%

Phosphorus 60%

Magnesium 70%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs