Wheat Bran nutrition facts
Foods
Cereal Grains and Pasta
Wheat Bran
Nutrition Facts
Serving size: 1 cup (58 g)
Amount Per Serving
Calories 120
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 0mg
0%
Total Carbohydrate 35g
12%
Dietary Fiber 25g
100%
Protein 9g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 35%
Zinc 30%
Thamin 20%
Riboflavin 20%
Niacin 40%
Vitamin B-6 40%
Folate 10%
Vitamin B-12 0%
Phosphorus 50%
Magnesium 80%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
