Nutrition Facts
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Wheat Bran nutrition facts

Foods
Cereal Grains and Pasta
Wheat Bran
Nutrition Facts
Serving size: 1 cup (58 g)
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Amount Per Serving
Calories  120
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  0mg
0%
Total Carbohydrate  35g
12%
Dietary Fiber  25g
100%
Protein  9g
15%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  35%
Zinc  30%
Thamin  20%
Riboflavin  20%
Niacin  40%
Vitamin B-6  40%
Folate  10%
Vitamin B-12  0%
Phosphorus  50%
Magnesium  80%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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