Wheat Flour nutrition facts

Enriched

Foods

Cereal Grains and Pasta

Wheat Flour

White

All Purpose

Enriched

Nutrition Facts

Serving size: 1 cup (125 g)

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Amount Per Serving

Calories 450

Calories from fat 10

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0g

Sodium 0mg

Total Carbohydrate 90g

32%

Dietary Fiber 3g

10%

Protein 13g

30%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 30%

Zinc 6%

Thamin 60%

Riboflavin 35%

Niacin 35%

Vitamin B-6 4%

Folate 50%

Vitamin B-12 0%

Phosphorus 15%

Magnesium 8%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs