Wheat Flour nutrition facts

Self-rising

Foods

Cereal Grains and Pasta

Wheat Flour

White

All Purpose

Self-rising

Nutrition Facts

Serving size: 1 cup (125 g)

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Amount Per Serving

Calories 440

Calories from fat 10

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0g

Sodium 1580mg

60%

Total Carbohydrate 90g

31%

Dietary Fiber 3g

10%

Protein 12g

30%

Vitamin A 0%

Vitamin C 0%

Calcium 40%

Iron 30%

Zinc 6%

Thamin 50%

Riboflavin 30%

Niacin 35%

Vitamin B-6 4%

Folate 50%

Vitamin B-12 0%

Phosphorus 70%

Magnesium 6%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs