Wheat Flour nutrition facts

Foods
Cereal Grains and Pasta
Wheat Flour
White
All Purpose
Unenriched
Nutrition Facts
Serving size: 1 cup (125 g)
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Amount Per Serving
Calories  450
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  90g
32%
Dietary Fiber  3g
10%
Protein  13g
30%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  8%
Zinc  6%
Thamin  10%
Riboflavin  4%
Niacin  8%
Vitamin B-6  4%
Folate  8%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs