100% Bran Cereal nutrition facts


100% Bran Cereal
Nutrition Facts
Serving size: 1/3 cup (1 NLEA serving) (29 g)
Amount Per Serving
Calories 80
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 120mg
6%
Total Carbohydrate 25g
8%
Dietary Fiber 8g
30%
Protein 4g
6%
Vitamin A 15%

Vitamin C 0%
Calcium 2%

Iron 45%
Zinc 25%

Thamin 25%
Riboflavin 25%

Niacin 25%
Vitamin B-6 25%

Folate 25%
Vitamin B-12 0%

Phosphorus 25%
Magnesium 20%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs