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100% Bran Cereal nutrition facts

Foods
Cereals
100% Bran Cereal
Nutrition Facts
Serving size: 1/3 cup (1 NLEA serving) (29 g)
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Amount Per Serving
Calories  80
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  120mg
6%
Total Carbohydrate  25g
8%
Dietary Fiber  8g
30%
Protein  4g
6%
Vitamin A  15%
Vitamin C  0%
Calcium  2%
Iron  45%
Zinc  25%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  0%
Phosphorus  25%
Magnesium  20%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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