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40% Bran Flakes nutrition facts

Foods
Cereals
40% Bran Flakes
Nutrition Facts
Serving size: 1 cup (49 g)
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Amount Per Serving
Calories  150
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  450mg
20%
Total Carbohydrate  40g
13%
Dietary Fiber  7g
30%
Protein  6g
10%
Vitamin A  45%
Vitamin C  45%
Calcium  2%
Iron  45%
Zinc  15%
Thamin  40%
Riboflavin  45%
Niacin  45%
Vitamin B-6  45%
Folate  45%
Vitamin B-12  45%
Phosphorus  25%
Magnesium  30%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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