All-Bran nutrition facts
Foods
Cereals
All-Bran
Regular
Nutrition Facts
Serving size: 1/2 cup (1 NLEA serving) (30 g)
Amount Per Serving
Calories 70
Calories from fat 10
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 60mg
4%
Total Carbohydrate 25g
8%
Dietary Fiber 10g
40%
Protein 4g
8%
Vitamin A 15%
Vitamin C 25%
Calcium 10%
Iron 25%
Zinc 25%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 20%
Vitamin B-12 25%
Phosphorus 30%
Magnesium 30%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
