Basic 4 nutrition facts
Foods
Cereals
Basic 4
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 200
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 320mg
15%
Total Carbohydrate 40g
14%
Dietary Fiber 3g
10%
Protein 4g
8%
Vitamin A 25%
Vitamin C 25%
Calcium 30%
Iron 25%
Zinc 25%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 0%
Phosphorus 25%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
