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Blueberry Morning nutrition facts

Foods
Cereals
Blueberry Morning
Nutrition Facts
Serving size: 1-1/4 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  210
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  260mg
10%
Total Carbohydrate  45g
14%
Dietary Fiber  2g
8%
Protein  4g
8%
Vitamin A  15%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  6%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  25%
Phosphorus  8%
Magnesium  6%
Vitamin D  10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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