Corn Blasts nutrition facts
Foods
Cereals
Corn Blasts
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (33 g)
Amount Per Serving
Calories 130
Calories from fat 15
% Daily Value*
Total Fat 0g
4%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 240mg
10%
Total Carbohydrate 30g
9%
Dietary Fiber 1g
4%
Protein 1g
4%
Vitamin A 20%
Vitamin C 20%
Calcium 0%
Iron 30%
Zinc 30%
Thamin 30%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
