Nutrition Facts
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Corn Blasts nutrition facts

Foods
Cereals
Corn Blasts
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (33 g)
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Amount Per Serving
Calories  130
Calories from fat  15
% Daily Value*
Total Fat  0g
4%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  240mg
10%
Total Carbohydrate  30g
9%
Dietary Fiber  1g
4%
Protein  1g
4%
Vitamin A  20%
Vitamin C  20%
Calcium  0%
Iron  30%
Zinc  30%
Thamin  30%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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