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Cracklin' Oat Bran nutrition facts

Foods
Cereals
Cracklin' Oat Bran
Nutrition Facts
Serving size: 3/4 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  220
Calories from fat  60
% Daily Value*
Total Fat  5g
10%
Saturated Fat  3g
15%
Cholesterol  15g
0%
Sodium  190mg
8%
Total Carbohydrate  40g
13%
Dietary Fiber  7g
30%
Protein  5g
10%
Vitamin A  15%
Vitamin C  30%
Calcium  2%
Iron  10%
Zinc  10%
Thamin  30%
Riboflavin  30%
Niacin  30%
Vitamin B-6  30%
Folate  40%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  20%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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