Cream of Wheat nutrition facts
Prepared
Nutrition Facts
Serving size: 1 packet, prepared (150 g)
Amount Per Serving
Calories 130
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 240mg
10%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 25%
Vitamin C 0%
Calcium 4%
Iron 45%
Zinc 2%
Thamin 30%
Riboflavin 20%
Niacin 25%
Vitamin B-6 20%
Folate 25%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 2%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs