Low Fat Granola nutrition facts
Foods
Cereals
Low Fat Granola
with Raisins
Nutrition Facts
Serving size: 2/3 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 200
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 1g
6%
Cholesterol 6g
0%
Sodium 125mg
6%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
10%
Protein 5g
10%
Vitamin A 15%
Vitamin C 4%
Calcium 2%
Iron 10%
Zinc 25%
Thamin 20%
Riboflavin 25%
Niacin 25%
Vitamin B-6 20%
Folate 30%
Vitamin B-12 25%
Phosphorus 15%
Magnesium 10%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
