Low Fat Granola nutrition facts
Foods
Cereals
Low Fat Granola
without Raisins
Nutrition Facts
Serving size: 1/2 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 210
Calories from fat 30
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 135mg
6%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
10%
Protein 5g
8%
Vitamin A 15%
Vitamin C 4%
Calcium 2%
Iron 10%
Zinc 30%
Thamin 30%
Riboflavin 30%
Niacin 30%
Vitamin B-6 30%
Folate 30%
Vitamin B-12 30%
Phosphorus 15%
Magnesium 10%
Vitamin D 15%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
