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Nutri-grain Wheat nutrition facts

Foods
Cereals
Nutri-grain Wheat
Nutrition Facts
Serving size: 3/4 cup (1 NLEA serving) (30 g)
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Amount Per Serving
Calories  100
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  220mg
10%
Total Carbohydrate  25g
8%
Dietary Fiber  4g
15%
Protein  3g
6%
Vitamin A  0%
Vitamin C  25%
Calcium  0%
Iron  6%
Zinc  25%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  20%
Vitamin B-12  25%
Phosphorus  10%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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