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Oatmeal Raisin Crisp nutrition facts

Foods
Cereals
Oatmeal Raisin Crisp
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  200
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  220mg
10%
Total Carbohydrate  45g
15%
Dietary Fiber  4g
15%
Protein  4g
8%
Vitamin A  15%
Vitamin C  0%
Calcium  4%
Iron  25%
Zinc  25%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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