Nutrition Facts
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Puffed Rice nutrition facts

Foods
Cereals
Puffed Rice
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (14 g)
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Amount Per Serving
Calories  50
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  10g
4%
Dietary Fiber  0g
0%
Protein  1g
2%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  4%
Riboflavin  0%
Niacin  4%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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