Egg Varieties nutrition facts
Foods
Dairy and Egg Products
Egg Varieties
Duck Egg
Nutrition Facts
Serving size: 1 egg (70 g)
Amount Per Serving
Calories 130
Calories from fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Cholesterol 10g
210%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 9g
20%
Vitamin A 20%
Vitamin C 0%
Calcium 4%
Iron 15%
Zinc 8%
Thamin 8%
Riboflavin 15%
Niacin 0%
Vitamin B-6 10%
Folate 15%
Vitamin B-12 60%
Phosphorus 15%
Magnesium 4%
Vitamin D 4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
