Egg Varieties nutrition facts
Foods
Dairy and Egg Products
Egg Varieties
Quail Egg
Nutrition Facts
Serving size: 1 egg (9 g)
Amount Per Serving
Calories 15
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
25%
Sodium 15mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 1g
2%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
Zinc 0%
Thamin 0%
Riboflavin 4%
Niacin 0%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 2%
Phosphorus 2%
Magnesium 0%
Vitamin D 4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
