Egg Varieties nutrition facts

Foods
Dairy and Egg Products
Egg Varieties
Quail Egg
Nutrition Facts
Serving size: 1 egg (9 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  15
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
25%
Sodium  15mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  1g
2%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  0%
Riboflavin  4%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  2%
Phosphorus  2%
Magnesium  0%
Vitamin D  4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs