Egg Varieties nutrition facts
Foods
Dairy and Egg Products
Egg Varieties
Turkey Egg
Nutrition Facts
Serving size: 1 egg (79 g)
Amount Per Serving
Calories 140
Calories from fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Cholesterol 15g
250%
Sodium 120mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 11g
20%
Vitamin A 10%
Vitamin C 0%
Calcium 8%
Iron 20%
Zinc 8%
Thamin 6%
Riboflavin 20%
Niacin 0%
Vitamin B-6 6%
Folate 15%
Vitamin B-12 20%
Phosphorus 15%
Magnesium 4%
Vitamin D 4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
