Eggs nutrition facts
Foods
Dairy and Egg Products
Eggs
Yolk
Raw
Frozen
Sugared
Nutrition Facts
Serving size: 1/2 lb (227 g)
Amount Per Serving
Calories 700
Calories from fat 470
% Daily Value*
Total Fat 50g
80%
Saturated Fat 16g
80%
Cholesterol 80g
730%
Sodium 150mg
6%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Protein 31g
60%
Vitamin A 60%
Vitamin C 0%
Calcium 30%
Iron 40%
Zinc 45%
Thamin 20%
Riboflavin 70%
Niacin 0%
Vitamin B-6 30%
Folate 80%
Vitamin B-12 70%
Phosphorus 90%
Magnesium 6%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
