Buttermilk nutrition facts
Foods
Dairy and Egg Products
Milk Products
Buttermilk
Dried
Nutrition Facts
Serving size: 1 cup (120 g)
Amount Per Serving
Calories 460
Calories from fat 60
% Daily Value*
Total Fat 5g
10%
Saturated Fat 4g
20%
Cholesterol 20g
28%
Sodium 620mg
25%
Total Carbohydrate 50g
20%
Dietary Fiber 0g
0%
Protein 41g
80%
Vitamin A 6%
Vitamin C 10%
Calcium 140%
Iron 2%
Zinc 30%
Thamin 30%
Riboflavin 110%
Niacin 6%
Vitamin B-6 20%
Folate 15%
Vitamin B-12 70%
Phosphorus 110%
Magnesium 35%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
