Milk Products nutrition facts
Foods
Dairy and Egg Products
Milk Products
Goat Milk
Nutrition Facts
Serving size: 1 cup (244 g)
Amount Per Serving
Calories 160
Calories from fat 80
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Cholesterol 35g
9%
Sodium 120mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Protein 9g
15%
Vitamin A 10%
Vitamin C 6%
Calcium 35%
Iron 0%
Zinc 6%
Thamin 8%
Riboflavin 20%
Niacin 4%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 4%
Phosphorus 25%
Magnesium 10%
Vitamin D 8%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
