Hot Cocoa nutrition facts
Hot Cocoa
Nutrition Facts
Serving size: 1 cup (250 g)
Amount Per Serving
Calories 190
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 4g
20%
Cholesterol 20g
7%
Sodium 130mg
6%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Protein 10g
15%
Vitamin A 10%
Vitamin C 4%
Calcium 30%
Iron 6%
Zinc 10%
Thamin 8%
Riboflavin 25%
Niacin 2%
Vitamin B-6 6%
Folate 4%
Vitamin B-12 15%
Phosphorus 30%
Magnesium 20%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs