Whey nutrition facts
Foods
Dairy and Egg Products
Whey
Acid
Dried
Nutrition Facts
Serving size: 1 cup (57 g)
Amount Per Serving
Calories 190
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
1%
Sodium 550mg
25%
Total Carbohydrate 40g
14%
Dietary Fiber 0g
0%
Protein 7g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 110%
Iron 4%
Zinc 25%
Thamin 25%
Riboflavin 60%
Niacin 4%
Vitamin B-6 20%
Folate 6%
Vitamin B-12 25%
Phosphorus 70%
Magnesium 30%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
