Frijoles nutrition facts
Foods
Entrees
Frijoles
Nutrition Facts
Serving size: 1 cup (167 g)
Amount Per Serving
Calories 220
Calories from fat 60
% Daily Value*
Total Fat 10g
10%
Saturated Fat 4g
20%
Cholesterol 20g
12%
Sodium 880mg
35%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Protein 11g
15%
Vitamin A 10%
Vitamin C 4%
Calcium 20%
Iron 10%
Zinc 10%
Thamin 10%
Riboflavin 20%
Niacin 8%
Vitamin B-6 10%
Folate 30%
Vitamin B-12 10%
Phosphorus 20%
Magnesium 20%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
