Macaroni and Cheese nutrition facts
Foods
Entrees
Macaroni and Cheese
Nutrition Facts
Serving size: 1 cup (253 g)
Amount Per Serving
Calories 280
Calories from fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Cholesterol 30g
9%
Sodium 1340mg
50%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
10%
Protein 11g
15%
Vitamin A 4%
Vitamin C 0%
Calcium 20%
Iron 10%
Zinc 10%
Thamin 20%
Riboflavin 20%
Niacin 15%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 4%
Phosphorus 25%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
