Tostada nutrition facts

Foods
Entrees
Tostada
with Beans, Beef, and Cheese
Nutrition Facts
Serving size: 1 piece (225 g)
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Amount Per Serving
Calories  330
Calories from fat  150
% Daily Value*
Total Fat  15g
25%
Saturated Fat  11g
60%
Cholesterol  60g
25%
Sodium  870mg
35%
Total Carbohydrate  30g
10%
Dietary Fiber  0g
0%
Protein  16g
30%
Vitamin A  25%
Vitamin C  8%
Calcium  20%
Iron  15%
Zinc  20%
Thamin  6%
Riboflavin  30%
Niacin  15%
Vitamin B-6  10%
Folate  20%
Vitamin B-12  20%
Phosphorus  15%
Magnesium  15%
Vitamin D  6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs