Tostada nutrition facts
Foods
Entrees
Tostada
with Beef and Cheese
Nutrition Facts
Serving size: 1 piece (163 g)
Amount Per Serving
Calories 320
Calories from fat 150
% Daily Value*
Total Fat 15g
25%
Saturated Fat 10g
50%
Cholesterol 50g
15%
Sodium 900mg
40%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Protein 19g
40%
Vitamin A 15%
Vitamin C 4%
Calcium 20%
Iron 15%
Zinc 25%
Thamin 8%
Riboflavin 35%
Niacin 15%
Vitamin B-6 10%
Folate 20%
Vitamin B-12 20%
Phosphorus 20%
Magnesium 15%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
