Margarine nutrition facts

Foods
Fats and Oils
Margarine
Regular
Hard
Soybean and Cottonseed
Nutrition Facts
Serving size: 1 teaspoon (4.7 g)
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Amount Per Serving
Calories  35
Calories from fat  35
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  45mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  0g
0%
Vitamin A  4%
Vitamin C  0%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs