Apples nutrition facts
Foods
Fruits and Fruit Juices
Fruits
Apples
Dehydrated
Uncooked
Nutrition Facts
Serving size: 1 cup (60 g)
Amount Per Serving
Calories 200
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 75mg
4%
Total Carbohydrate 50g
19%
Dietary Fiber 7g
30%
Protein 1g
2%
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 8%
Zinc 0%
Thamin 2%
Riboflavin 6%
Niacin 2%
Vitamin B-6 8%
Folate 0%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
