Apricots nutrition facts

Foods
Fruits and Fruit Juices
Fruits
Apricots
Dehydrated
Stewed
Nutrition Facts
Serving size: 1 cup (249 g)
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Amount Per Serving
Calories  310
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  10mg
0%
Total Carbohydrate  80g
27%
Dietary Fiber  0g
0%
Protein  5g
10%
Vitamin A  210%
Vitamin C  30%
Calcium  6%
Iron  35%
Zinc  6%
Thamin  2%
Riboflavin  10%
Niacin  20%
Vitamin B-6  20%
Folate  0%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs