Apricots nutrition facts


Frozen
Nutrition Facts
Serving size: 1 cup (242 g)
Amount Per Serving
Calories 230
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Protein 2g
4%
Vitamin A 80%

Vitamin C 35%
Calcium 2%

Iron 10%
Zinc 2%

Thamin 4%
Riboflavin 6%

Niacin 10%
Vitamin B-6 8%

Folate 0%
Vitamin B-12 0%

Phosphorus 6%
Magnesium 6%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs