Apricots nutrition facts
Foods
Fruits and Fruit Juices
Fruits
Apricots
Heavy Syrup Pack
without Skin
Nutrition Facts
Serving size: 1 cup whole, without pits (258 g)
Amount Per Serving
Calories 210
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 30mg
0%
Total Carbohydrate 50g
18%
Dietary Fiber 4g
15%
Protein 1g
4%
Vitamin A 60%
Vitamin C 10%
Calcium 2%
Iron 6%
Zinc 2%
Thamin 4%
Riboflavin 4%
Niacin 6%
Vitamin B-6 8%
Folate 0%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
