Bananas nutrition facts

Foods
Fruits and Fruit Juices
Fruits
Bananas
Raw
Nutrition Facts
Serving size: 1 medium (7" to 7-7/8" long) (118 g)
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Amount Per Serving
Calories  110
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  30g
10%
Dietary Fiber  3g
10%
Protein  1g
2%
Vitamin A  2%
Vitamin C  20%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  4%
Riboflavin  8%
Niacin  4%
Vitamin B-6  35%
Folate  6%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs