Cherries nutrition facts
Foods
Fruits and Fruit Juices
Fruits
Cherries
Sour
Canned
Heavy Syrup Pack
Nutrition Facts
Serving size: 1 cup (256 g)
Amount Per Serving
Calories 230
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 20mg
0%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
10%
Protein 2g
4%
Vitamin A 35%
Vitamin C 10%
Calcium 4%
Iron 20%
Zinc 0%
Thamin 4%
Riboflavin 6%
Niacin 2%
Vitamin B-6 6%
Folate 6%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
