Cherries nutrition facts

Foods
Fruits and Fruit Juices
Fruits
Cherries
Sour
Canned
Heavy Syrup Pack
Nutrition Facts
Serving size: 1 cup (256 g)
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Amount Per Serving
Calories  230
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  20mg
0%
Total Carbohydrate  60g
20%
Dietary Fiber  3g
10%
Protein  2g
4%
Vitamin A  35%
Vitamin C  10%
Calcium  4%
Iron  20%
Zinc  0%
Thamin  4%
Riboflavin  6%
Niacin  2%
Vitamin B-6  6%
Folate  6%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs