Durian nutrition facts


Durian
Nutrition Facts
Serving size: 1 fruit (602 g)
Amount Per Serving
Calories 890
Calories from fat 270
% Daily Value*
Total Fat 30g
50%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 5mg
0%
Total Carbohydrate 160g
50%
Dietary Fiber 23g
90%
Protein 9g
20%
Vitamin A 6%

Vitamin C 200%
Calcium 4%

Iron 15%
Zinc 10%

Thamin 150%
Riboflavin 70%

Niacin 30%
Vitamin B-6 100%

Folate 6%
Vitamin B-12 0%

Phosphorus 25%
Magnesium 45%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs