Guavas nutrition facts

Foods
Fruits and Fruit Juices
Fruits
Guavas
Common
Nutrition Facts
Serving size: 1 fruit, without refuse (90 g)
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Amount Per Serving
Calories  45
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  5mg
0%
Total Carbohydrate  10g
4%
Dietary Fiber  5g
20%
Protein  1g
0%
Vitamin A  15%
Vitamin C  280%
Calcium  2%
Iron  2%
Zinc  0%
Thamin  4%
Riboflavin  4%
Niacin  6%
Vitamin B-6  6%
Folate  4%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  2%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs