Honeydew nutrition facts


Honeydew
Nutrition Facts
Serving size: 1 melon (5-1/4" dia) (1000 g)
Amount Per Serving
Calories 350
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 100mg
4%
Total Carbohydrate 90g
30%
Dietary Fiber 6g
25%
Protein 5g
10%
Vitamin A 8%

Vitamin C 410%
Calcium 6%

Iron 4%
Zinc 6%

Thamin 50%
Riboflavin 10%

Niacin 30%
Vitamin B-6 30%

Folate 15%
Vitamin B-12 0%

Phosphorus 10%
Magnesium 20%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs