Fruits nutrition facts
Foods
Fruits and Fruit Juices
Fruits
Mulberries
Nutrition Facts
Serving size: 1 cup (140 g)
Amount Per Serving
Calories 60
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 15mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Protein 2g
6%
Vitamin A 0%
Vitamin C 80%
Calcium 6%
Iron 15%
Zinc 0%
Thamin 4%
Riboflavin 8%
Niacin 4%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
