Fruits nutrition facts
Foods
Fruits and Fruit Juices
Fruits
Oheloberries
Nutrition Facts
Serving size: 1 cup (140 g)
Amount Per Serving
Calories 40
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Protein 1g
2%
Vitamin A 25%
Vitamin C 15%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 2%
Riboflavin 4%
Niacin 2%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 2%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
